Yesterday you said tomorrow

Saying you will workout tomorrow is a common mistake. It’s important to set goals with a deadline. If you say you’ll workout tomorrow, be sure to do it. Today is always yesterday’s tomorrow. Won’t it be great to say you did it yesterday, tomorrow? Workout today,...

Greg Personal Trainer Profile

Meet Greg. He is one of our personal trainers at Alpine Fitness. He may be young, but don’t let his age and youthful good looks fool you. Greg is one of our top trainers here at Alpine Fitness. He has been with Alpine Fitness for 8 months and loves working with his...

Personal Training Internships

We are accepting new interns. Our facility features the best hands-on internship in Utah! You will: create and modify workout programs, train on exercise techniques including TRX suspension, help instruct others, and personally train individuals with health and...